Lifestyle Medicine Assessment Workshop 

Monday, June 3, 2024 6:00-8:00 PM

Join lifestyle medicine expert and author Dr. Kerry Graff.

Did you know that 80% of your health is in your hands (and feet!)? This 90-minute workshop will review the six lifestyle habits that matter most to your overall health and assess how well you are doing in each area. With the guidance of lifestyle medicine expert Dr. Kerry Graff, you will create a personal plan for improving your lifestyle habits that will optimize your ability to make healthy habit changes that last!

Grain bowl dinner will be served starting at 6:00 PM
Free with an optional donation of $20

Using the Power of Food to Heal Ourselves and the Planet

Monday, April 22, 6:00-8:00 PM

On Earth Day, join lifestyle medicine expert and author Dr. Kerry Graff to learn how what we put on our forks affects our personal health and the health of the planet on which all life depends.

This 90-minute presentation includes a delicious plant-based grain bowl. Dr. Graff’s book, The 4 Leaf Guide to Vibrant Health, will be available for purchase.

Grain bowl dinner will be served starting at 6:00 PM
Free with an optional donation of $20
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